We Are At The Beginning Of Change…
Monday December 5th 2016

Archives

Comment Of The Day: March 28, 2010

Post Published: 28 March 2010
Author:
Category: Comment of the Day
This post currently has no responses. Leave a comment

How to Kick Your Thyroid’s Ass: Redefining Breakfast written by Liz Schau, Editor “How to Kick Your Thyroid’s Ass” health and nutrition, Dear Thyroid, wrote a wonderful piece about the foods we eat at breakfast. The conversation today was incredible. So many people shared their breakfast food choices, a few recipes and much more. Thank you to everyone.

Today’s comment of the day;

amy says: March 28, 2010 at 1:14 pm

Great article! B/c I eat grain free already my breakfast is usually pretty protein dense. I eat a lot of eggs. If we have leftover meat and veggies, I will make scrambled eggs w/them. Lately, b/c of my pregnancy, I have been craving bready things. I have been experimenting w/ coconut flour. I have made wonderful blueberry muffins (honey as a sweetener) and pancakes. B/c coconut flour needs so much moisture they have a lot of eggs in them and therefore more protein. I have been tempted and gave in w/the sweetened yogurts the last week. It just tastes so yummy to me. But, yesterday bought whole milk yogurt and I like to eat that w/a bit of honey and cinnamon (great for insulin related problems). My Dr. has told me it is best to start the day of w/ protein and eat carby foods later in the day. I am setting myself up for a better day by making wise fueling choices in the morning.

Follow Dear Thyroid on,  Twitter,  Facebook and,  Group,  Fan

Be Sociable, Share!

Tags: , , , , , , , ,

Follow Dear Thyroid on Twitter/@DearThyroid | See our Facebook Page | Become a Fan on Facebook | Join our Facebook Group

You Can Create a Dear Thyroid Profile and share with friends!

Leave a Reply

Comments are moderated in an effort to control spam. If you have a previously approved Comment, this one should go right through. Thanks for your patience!