<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dear Thyroidâ„˘ » Search Results  »   how to kick your thyroid&#8217;s ass</title>
	<atom:link href="http://dearthyroid.org/?s=%20how%20to%20kick%20your%20thyroid&#039;s%20ass&#038;feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://dearthyroid.org</link>
	<description>We Are At The Beginning Of Change...</description>
	<lastBuildDate>Mon, 06 Sep 2010 20:00:37 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Our Team</title>
		<link>http://dearthyroid.org/our-team/</link>
		<comments>http://dearthyroid.org/our-team/#comments</comments>
		<pubDate>Sat, 29 May 2010 14:49:58 +0000</pubDate>
		<dc:creator>Dear Thyroid</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dearthyroid.org/dtblog1/?page_id=4953</guid>
		<description><![CDATA[
Dear Thyroid&#8217;s volunteer editors are not only gifted writers and thyroid patients, they are generous and talented; striving to achieve a greater good. Collectively, they are the (columnist) voices of thyroid diseases and cancers. Individually, their voices are as unique as they are, as Dear Thyroid is. We love and appreciate them to bits and [...]]]></description>
		<wfw:commentRss>http://dearthyroid.org/our-team/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Comment Of The Day: April 25, 2010</title>
		<link>http://dearthyroid.org/comment-of-the-day-april-25-2010/</link>
		<comments>http://dearthyroid.org/comment-of-the-day-april-25-2010/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 02:29:40 +0000</pubDate>
		<dc:creator>Dear Thyroid</dc:creator>
				<category><![CDATA[Comment of the Day]]></category>
		<category><![CDATA[community building]]></category>
		<category><![CDATA[Dear Thyroid]]></category>
		<category><![CDATA[Health Community]]></category>
		<category><![CDATA[health support community]]></category>
		<category><![CDATA[literary community]]></category>
		<category><![CDATA[literary support]]></category>
		<category><![CDATA[thyroid community]]></category>
		<category><![CDATA[thyroid support community]]></category>

		<guid isPermaLink="false">http://dearthyroid.org/?p=4893</guid>
		<description><![CDATA[
Once again, Liz knocked it out of the park with this week&#8217;s How To Kick Your Thyroid&#8217;s Ass: Finding Local Organic (Affordable) Produce. It was incredible to see how many people already do shop at local Farmers Markets, and how many are now eager to do so. As always, Liz, and our wonderful community inspire [...]]]></description>
		<wfw:commentRss>http://dearthyroid.org/comment-of-the-day-april-25-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Kick Your Thyroid&#8217;s Ass: Finding Local Organic (Affordable) Produce</title>
		<link>http://dearthyroid.org/how-to-kick-your-thyroids-ass-finding-local-organic-affordable-produce/</link>
		<comments>http://dearthyroid.org/how-to-kick-your-thyroids-ass-finding-local-organic-affordable-produce/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 16:00:57 +0000</pubDate>
		<dc:creator>Liz Schau</dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[How To Kick Your Thyroid's Ass]]></category>
		<category><![CDATA[thyroid nutrition and health column]]></category>
		<category><![CDATA[carcinogens]]></category>
		<category><![CDATA[hyperthyroid nutritional tips]]></category>
		<category><![CDATA[hypothyroid health foods]]></category>
		<category><![CDATA[Liz Schau thyroid nutrition writer]]></category>
		<category><![CDATA[non organic fruits and veggies endocrine-disrupting chemicals]]></category>
		<category><![CDATA[organic affordable foods]]></category>
		<category><![CDATA[organic thyroid]]></category>
		<category><![CDATA[thyroid nutrition]]></category>
		<category><![CDATA[thyroid nutritional resources]]></category>

		<guid isPermaLink="false">http://dearthyroid.org/?p=4873</guid>
		<description><![CDATA[
Stopping by my local farmer&#8217;s market is now a weekly ritual for me. Â   This isn&#8217;t just because I want to support my local economy and farmers  (people who care about healthy food and are invested in the health of  the community); I shop my farmer&#8217;s market (FM) mostly for selfish  [...]]]></description>
		<wfw:commentRss>http://dearthyroid.org/how-to-kick-your-thyroids-ass-finding-local-organic-affordable-produce/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Comment Of The Day: April 11, 2010</title>
		<link>http://dearthyroid.org/comment-of-the-day-april-11-2010/</link>
		<comments>http://dearthyroid.org/comment-of-the-day-april-11-2010/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 00:31:00 +0000</pubDate>
		<dc:creator>Dear Thyroid</dc:creator>
				<category><![CDATA[Comment of the Day]]></category>
		<category><![CDATA[community building]]></category>
		<category><![CDATA[Dear Thyroid]]></category>
		<category><![CDATA[Health Community]]></category>
		<category><![CDATA[health support community]]></category>
		<category><![CDATA[literary community]]></category>
		<category><![CDATA[literary support]]></category>
		<category><![CDATA[thyroid community]]></category>
		<category><![CDATA[thyroid support community]]></category>

		<guid isPermaLink="false">http://dearthyroid.org/?p=4695</guid>
		<description><![CDATA[
How To Kick Your Thyroid&#8217;s Ass:, Â Is Good Health Free?, Â And,  Â The Chemical-Free-Life Challenge!&#8221; This installation of How to Kick Your Thyroid&#8217;s Ass, well; kicked ass. From drug company commercials, to taking responsibility for the lifestyle and foods choices we make, and so much more; Liz&#8217;s column delivered a lot of food for thought [...]]]></description>
		<wfw:commentRss>http://dearthyroid.org/comment-of-the-day-april-11-2010/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How To Kick Your Thyroid&#8217;s Ass: Is Good Health Free? And, The Chemical-Free-Life Challenge!</title>
		<link>http://dearthyroid.org/how-to-kick-your-thyroids-ass-is-good-health-free-and-the-chemical-free-life-challenge/</link>
		<comments>http://dearthyroid.org/how-to-kick-your-thyroids-ass-is-good-health-free-and-the-chemical-free-life-challenge/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 15:05:12 +0000</pubDate>
		<dc:creator>Liz Schau</dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[How To Kick Your Thyroid's Ass]]></category>
		<category><![CDATA[thyroid nutrition and health column]]></category>
		<category><![CDATA[chemical synthetic free suggestions]]></category>
		<category><![CDATA[chronic conditions]]></category>
		<category><![CDATA[chronic illnesss]]></category>
		<category><![CDATA[direct to consumer advertising]]></category>
		<category><![CDATA[health and medicine]]></category>
		<category><![CDATA[hyperthyroid eating]]></category>
		<category><![CDATA[hypothyroid eating]]></category>
		<category><![CDATA[Liz Schau nutrition writer]]></category>
		<category><![CDATA[only drugs are allowed to prevent treat or cure illness]]></category>
		<category><![CDATA[safe limits for known carcinogens and known endocrine disruptors]]></category>
		<category><![CDATA[science based nutrition]]></category>
		<category><![CDATA[studies from drug manufacturers]]></category>
		<category><![CDATA[thyroid disorders]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://dearthyroid.org/?p=4686</guid>
		<description><![CDATA[
For me, an important part of gaining more wellness has been examining my health and medicine paradigm and dissecting it for what it is.  I have come face to face with the reality that many of the things I accept(ed) as truth and many of the things I never before consciously recognized were actually [...]]]></description>
		<wfw:commentRss>http://dearthyroid.org/how-to-kick-your-thyroids-ass-is-good-health-free-and-the-chemical-free-life-challenge/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Comment Of The Day: April 4, 2010</title>
		<link>http://dearthyroid.org/comment-of-the-day-april-4-2010/</link>
		<comments>http://dearthyroid.org/comment-of-the-day-april-4-2010/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 03:25:09 +0000</pubDate>
		<dc:creator>Dear Thyroid</dc:creator>
				<category><![CDATA[Comment of the Day]]></category>
		<category><![CDATA[community building]]></category>
		<category><![CDATA[Dear Thyroid]]></category>
		<category><![CDATA[Health Community]]></category>
		<category><![CDATA[health support community]]></category>
		<category><![CDATA[literary community]]></category>
		<category><![CDATA[literary support]]></category>
		<category><![CDATA[thyroid community]]></category>
		<category><![CDATA[thyroid support community]]></category>

		<guid isPermaLink="false">http://dearthyroid.org/?p=4605</guid>
		<description><![CDATA[
&#8220;How To Kick Your Thyroid&#8217;s Ass: Some Light Holiday Reading&#8220;, written by Liz Schau, provided us with some great resources and books about being vegetarian and the opportunity to reexamine, Â vegan, Â and veggie choices. Additionally, Liz shared a book about boiling vegetables, a low oxidate solution to reduce pain and raised a question; is gluten [...]]]></description>
		<wfw:commentRss>http://dearthyroid.org/comment-of-the-day-april-4-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Kick Your Thyroid&#8217;s Ass: Some Light Holiday Health Reading</title>
		<link>http://dearthyroid.org/how-to-kick-your-thyroids-ass-some-light-holiday-health-reading/</link>
		<comments>http://dearthyroid.org/how-to-kick-your-thyroids-ass-some-light-holiday-health-reading/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 13:38:48 +0000</pubDate>
		<dc:creator>Liz Schau</dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[How To Kick Your Thyroid's Ass]]></category>
		<category><![CDATA[thyroid nutrition and health column]]></category>
		<category><![CDATA[a low oxalate solution to reduce pain]]></category>
		<category><![CDATA[boiling your own vegetables]]></category>
		<category><![CDATA[eating healthy for your thyroid]]></category>
		<category><![CDATA[gluten intolerance related to cellulite]]></category>
		<category><![CDATA[health books]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[nutiritional books and resources]]></category>
		<category><![CDATA[nutrition writer Liz Schau]]></category>
		<category><![CDATA[Why I am not Vegan]]></category>

		<guid isPermaLink="false">http://dearthyroid.org/?p=4594</guid>
		<description><![CDATA[
Happy holidays to those who have been celebrating them lately!, Â  Because we&#8217;re all busy with friends and family lately, this week, I&#8217;ve collected some &#8220;light&#8221; reading for us all (note the italicized sarcasm) &#8212; articles and information I came across and found highly interesting, or helpful, or revolutionary.  I thought maybe you would [...]]]></description>
		<wfw:commentRss>http://dearthyroid.org/how-to-kick-your-thyroids-ass-some-light-holiday-health-reading/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Comment Of The Day: March 28, 2010</title>
		<link>http://dearthyroid.org/comment-of-the-day-march-28-2010/</link>
		<comments>http://dearthyroid.org/comment-of-the-day-march-28-2010/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 04:21:52 +0000</pubDate>
		<dc:creator>Dear Thyroid</dc:creator>
				<category><![CDATA[Comment of the Day]]></category>
		<category><![CDATA[community building]]></category>
		<category><![CDATA[Dear Thyroid]]></category>
		<category><![CDATA[Health Community]]></category>
		<category><![CDATA[health support community]]></category>
		<category><![CDATA[literary community]]></category>
		<category><![CDATA[literary support]]></category>
		<category><![CDATA[thyroid community]]></category>
		<category><![CDATA[thyroid support community]]></category>

		<guid isPermaLink="false">http://dearthyroid.org/?p=4517</guid>
		<description><![CDATA[
How to Kick Your Thyroid&#8217;s Ass: Redefining Breakfast written by Liz Schau, Editor  â€śHow to Kick Your Thyroid&#8217;s Ass&#8221; health and nutrition, Dear Thyroid, wrote a wonderful piece about the foods we eat at breakfast. The conversation today was incredible. So many people shared their breakfast food choices, a few recipes and much more. [...]]]></description>
		<wfw:commentRss>http://dearthyroid.org/comment-of-the-day-march-28-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Kick Your Thyroid&#8217;s Ass: Redefining Breakfast</title>
		<link>http://dearthyroid.org/how-to-kick-your-thyroids-ass-redefining-breakfast/</link>
		<comments>http://dearthyroid.org/how-to-kick-your-thyroids-ass-redefining-breakfast/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 16:17:25 +0000</pubDate>
		<dc:creator>Liz Schau</dc:creator>
				<category><![CDATA[Column]]></category>
		<category><![CDATA[How To Kick Your Thyroid's Ass]]></category>
		<category><![CDATA[thyroid nutrition and health column]]></category>
		<category><![CDATA[coconut milk yogurt]]></category>
		<category><![CDATA[Liz Schau thyroid nutrition writer]]></category>
		<category><![CDATA[nourishing breakfasts]]></category>
		<category><![CDATA[redefining breakfast]]></category>
		<category><![CDATA[thyroid food resources]]></category>
		<category><![CDATA[thyroid nutrition column]]></category>
		<category><![CDATA[thyroid nutrition tips]]></category>
		<category><![CDATA[vegetables and soup for breakfast]]></category>

		<guid isPermaLink="false">http://dearthyroid.org/?p=4508</guid>
		<description><![CDATA[
I&#8217;ve never been interested in counting calories or paying attention to fat content, and I especially find portion control rather oppressive. Â  I&#8217;d much rather eat foods that I can eat alot of, without having to worry about weight gain. Â  For me, this means low-glycemic, real, whole foods that are free of endocrine-disrupting chemicals [...]]]></description>
		<wfw:commentRss>http://dearthyroid.org/how-to-kick-your-thyroids-ass-redefining-breakfast/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>Comment Of The Day: March 21, 2010</title>
		<link>http://dearthyroid.org/comment-of-the-day-march-21-2010/</link>
		<comments>http://dearthyroid.org/comment-of-the-day-march-21-2010/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 00:35:06 +0000</pubDate>
		<dc:creator>Dear Thyroid</dc:creator>
				<category><![CDATA[Comment of the Day]]></category>
		<category><![CDATA[community building]]></category>
		<category><![CDATA[Dear Thyroid]]></category>
		<category><![CDATA[Health Community]]></category>
		<category><![CDATA[health support community]]></category>
		<category><![CDATA[literary community]]></category>
		<category><![CDATA[literary support]]></category>
		<category><![CDATA[thyroid community]]></category>
		<category><![CDATA[thyroid support community]]></category>

		<guid isPermaLink="false">http://dearthyroid.org/?p=4419</guid>
		<description><![CDATA[
In todays, How To Kick Your Thyroid&#8217;s Ass: Two Hidden Sources of Soy at Your Breakfast Table, Liz discussed hidden soy in products such as bread and orange juice, among other things. This was a great read; outstanding really. If you haven&#8217;t read it, I suggest you give it a read.
Many people shared their stories [...]]]></description>
		<wfw:commentRss>http://dearthyroid.org/comment-of-the-day-march-21-2010/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
