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Wednesday April 24th 2024

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Posts Tagged ‘redefining breakfast’

Nourishing Life: what is breakfast anyways?

Nourishing Life: what is breakfast anyways?

Fact: Auto-immune diseases suck. Fact: What you eat when you have an auto-immune disease matters. Fact: Its up to you to figure out what foods work best for you. Fact: Even [Read] | 17 responses.

How To Kick Your Thyroid’s Ass: Redefining Breakfast

How To Kick Your Thyroid’s Ass: <i>Redefining Breakfast</i>

I've never been interested in counting calories or paying attention to fat content, and I especially find portion control rather oppressive.   I'd much rather eat foods that I can eat [Read] | 41 responses.