I have Graves Disease, but it does not have me
I hear you. This past week has been rough, very rough. You are pointing out each of the way that stress affects my body. I can appreciate that, I don’t like it… but at least I know the signs. If I learned anything from you, it is “pay attention to what your body is saying”.
And now, I will heed the advice of a new ally in my fight against Graves Disease….
” Don’t drag yesterday problems into this brand new day. Give yourself, and those around you, a break and start fresh.”
It works. I have been using this as my morning thought for the past 3 days and I can safely say it has helped.
… I have Graves Disease, but it does not have me.
Tags: adjusting expectations when chronically ill, Dear Thyroid Letters, graves disease blog, graves disease forum, Graves disease patient letters, graves disease support, learning how to cope with Graves disease, managing Graves disease