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Monday September 18th 2017

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‘How To Kick Your Thyroid's Ass’ Archives

How To Kick Your Thyroid’s Ass: Heard of ‘Meatless Monday’? How about ‘Wheatless Wednesday’ or ‘Soy-less Sunday’?

How To Kick Your Thyroid’s Ass: <i>Heard of ‘Meatless Monday’? How about ‘Wheatless Wednesday’ or ‘Soy-less Sunday’?</i>

Meatless Monday is a nationwide (American) initiative brought to us by the Johns Hopkins School of Public Health, which encourages consumers to make meat-free choices each Monday, in [Read] | 2 responses.

How To Kick Your Thyroid’s Ass: The Calcium Myth

How To Kick Your Thyroid’s Ass: The Calcium Myth

There’s good reason for many chronically-ill (and also, chronically healthy) people to avoid cow’s milk and dairy. We know that the artificial growth hormone given to dairy cows is [Read] | 35 responses.

How To Kick Your Thyroid’s Ass: More Thyroid Hormone, Please!: How To Get More Iodine Into Your Diet

How To Kick Your Thyroid’s Ass: More Thyroid Hormone, Please!: How To Get More Iodine Into Your Diet

Depending on your disease and condition — whether hypo or hyper; autoimmune, cancer, nodules, goiter; active or in remission — you may be interested in getting more iodine in your [Read] | 21 responses.

How To Kick Your Thyroid’s Ass: Finding Local Organic (Affordable) Produce

How To Kick Your Thyroid’s Ass: <i>Finding Local Organic <b>(Affordable)</b> Produce</i>

Stopping by my local farmer's market is now a weekly ritual for me.   This isn't just because I want to support my local economy and farmers (people who care about healthy food and [Read] | 10 responses.

How To Kick Your Thyroid’s Ass: Is Good Health Free? And, The Chemical-Free-Life Challenge!

How To Kick Your Thyroid’s Ass: <i>Is Good Health Free?</i> And, <i>The Chemical-Free-Life Challenge!</i>

For me, an important part of gaining more wellness has been examining my health and medicine paradigm and dissecting it for what it is. I have come face to face with the reality that [Read] | 14 responses.

How To Kick Your Thyroid’s Ass: Some Light Holiday Health Reading

How To Kick Your Thyroid’s Ass: <i>Some Light Holiday Health Reading</i>

Happy holidays to those who have been celebrating them lately!,   Because we're all busy with friends and family lately, this week, I've collected some "light" reading for us all (note [Read] | 8 responses.

How To Kick Your Thyroid’s Ass: Redefining Breakfast

How To Kick Your Thyroid’s Ass: <i>Redefining Breakfast</i>

I've never been interested in counting calories or paying attention to fat content, and I especially find portion control rather oppressive.   I'd much rather eat foods that I can eat [Read] | 41 responses.

How To Kick Your Thyroid’s Ass: Two Hidden Sources of Soy at Your Breakfast Table

How To Kick Your Thyroid’s Ass: <i>Two Hidden Sources of Soy at Your Breakfast Table</i>

I was so inspired by a live-streaming speech given by Sally Fallon Morrell, the president of the Weston A. Price foundation, this week at the Wise Traditions Conference on how and what [Read] | 46 responses.

How To Kick Your Thyroid’s Ass: Nine Sources of Fluoride Exposure You Might Not Recognize

How To Kick Your Thyroid’s Ass: <i>Nine Sources of Fluoride Exposure You Might Not Recognize</i>

This week, we have a guest post from a special lady with a special website: Melissa from The Cellulite Investigation.   Trust me, you'll love the site -- it's a report on our modern [Read] | 31 responses.

How To Kick Your Thyroid’s Ass: Food Is Science Too!, OR, A Little HTKYTA Background

How To Kick Your Thyroid’s Ass: <i>Food Is Science Too!</i>, OR, <i>A Little HTKYTA Background</i>

For those who haven't been following this column and my health journey from the beginning, I'd like to ask you to head on over to The Nourished Life blog and read a piece I wrote for the [Read] | 20 responses.

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