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Monday September 24th 2018

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Posts Tagged ‘how yoga can improve chronic illness’

Nourishing Life: taming your yoga fear dragon

Nourishing Life: taming your yoga fear dragon

I've noticed something over the past few months. It creeps its way into most conversations about yoga. It comes out in our verbal and non-verbal communication. It is fear. Not just any [Read] | 8 responses.

Nourishing Life: you, your thyroid and yoga

Nourishing Life: you, your thyroid and yoga

Disclaimer: I LOVE yoga. I have loved yoga from the first time I stepped on my mat. I was a size 6x when I had my first yoga class. I had trouble getting on and off the floor. Since that [Read] | 11 responses.