‘thyroid nutrition and health column’ Archives
Dietary Supplements: Fact or Fiction
By August J. McLaughlin, CN I’ll never forget watching The Jetsons as a youngster. Two factors from the future-rendition Clevers’ world mesmerized me--the remote control closet [Read] | 72 responses.
How To Kick Your Thyroid’s Ass: Heard of ‘Meatless Monday’? How about ‘Wheatless Wednesday’ or ‘Soy-less Sunday’?
Meatless Monday is a nationwide (American) initiative brought to us by the Johns Hopkins School of Public Health, which encourages consumers to make meat-free choices each Monday, in [Read] | 2 responses.
How To Kick Your Thyroid’s Ass: The Calcium Myth
There’s good reason for many chronically-ill (and also, chronically healthy) people to avoid cow’s milk and dairy. We know that the artificial growth hormone given to dairy cows is [Read] | 35 responses.
How To Kick Your Thyroid’s Ass: More Thyroid Hormone, Please!: How To Get More Iodine Into Your Diet
Depending on your disease and condition — whether hypo or hyper; autoimmune, cancer, nodules, goiter; active or in remission — you may be interested in getting more iodine in your [Read] | 21 responses.
How To Kick Your Thyroid’s Ass: Finding Local Organic (Affordable) Produce
Stopping by my local farmer's market is now a weekly ritual for me. This isn't just because I want to support my local economy and farmers (people who care about healthy food and [Read] | 10 responses.
How To Kick Your Thyroid’s Ass: Is Good Health Free? And, The Chemical-Free-Life Challenge!
For me, an important part of gaining more wellness has been examining my health and medicine paradigm and dissecting it for what it is. I have come face to face with the reality that [Read] | 14 responses.
How To Kick Your Thyroid’s Ass: Some Light Holiday Health Reading
Happy holidays to those who have been celebrating them lately!, Because we're all busy with friends and family lately, this week, I've collected some "light" reading for us all (note [Read] | 8 responses.
How To Kick Your Thyroid’s Ass: Redefining Breakfast
I've never been interested in counting calories or paying attention to fat content, and I especially find portion control rather oppressive. I'd much rather eat foods that I can eat [Read] | 41 responses.
How To Kick Your Thyroid’s Ass: Nine Sources of Fluoride Exposure You Might Not Recognize
This week, we have a guest post from a special lady with a special website: Melissa from The Cellulite Investigation. Trust me, you'll love the site -- it's a report on our modern [Read] | 29 responses.
How To Kick Your Thyroid’s Ass: Meet Elizabeth Walling of The Nourished Life
This week I'm introducing you to a lovely lady who's devoted herself to food and healthy, natural living. Elizabeth Walling, of The Nourished Life is a food blogger, mommy, and [Read] | 9 responses.