Posts Tagged ‘Liz Schau thyroid nutrition writer’
How To Kick Your Thyroid’s Ass: The Calcium Myth
There’s good reason for many chronically-ill (and also, chronically healthy) people to avoid cow’s milk and dairy. We know that the artificial growth hormone given to dairy cows is [Read] | 35 responses.
How To Kick Your Thyroid’s Ass: More Thyroid Hormone, Please!: How To Get More Iodine Into Your Diet
Depending on your disease and condition — whether hypo or hyper; autoimmune, cancer, nodules, goiter; active or in remission — you may be interested in getting more iodine in your [Read] | 21 responses.
How To Kick Your Thyroid’s Ass: Finding Local Organic (Affordable) Produce
Stopping by my local farmer's market is now a weekly ritual for me. This isn't just because I want to support my local economy and farmers (people who care about healthy food and [Read] | 10 responses.
How To Kick Your Thyroid’s Ass: Redefining Breakfast
I've never been interested in counting calories or paying attention to fat content, and I especially find portion control rather oppressive. I'd much rather eat foods that I can eat [Read] | 41 responses.
How To Kick Your Thyroid’s Ass: Two Hidden Sources of Soy at Your Breakfast Table
I was so inspired by a live-streaming speech given by Sally Fallon Morrell, the president of the Weston A. Price foundation, this week at the Wise Traditions Conference on how and what [Read] | 46 responses.
How To Kick Your Thyroid’s Ass: Nine Sources of Fluoride Exposure You Might Not Recognize
This week, we have a guest post from a special lady with a special website: Melissa from The Cellulite Investigation. Trust me, you'll love the site -- it's a report on our modern [Read] | 29 responses.
How To Kick Your Thyroid’s Ass: Food Is Science Too!, OR, A Little HTKYTA Background
For those who haven't been following this column and my health journey from the beginning, I'd like to ask you to head on over to The Nourished Life blog and read a piece I wrote for the [Read] | 20 responses.
How To Kick Your Thyroid’s Ass: Meet Elizabeth Walling of The Nourished Life
This week I'm introducing you to a lovely lady who's devoted herself to food and healthy, natural living. Elizabeth Walling, of The Nourished Life is a food blogger, mommy, and [Read] | 9 responses.
How To Kick Your Thyroid’s Ass: Delicious Fermented Foods?
I was speaking to another Dear Thyroid lady this week about candida (that is, my immune system that is slowly recovering from being over-run by the stuff), and the most effective [Read] | 16 responses.
How To Kick Your Thyroid’s Ass: My Health Is Not My Own, OR, My Story Of Unnecessary Uterine Bleeding
There are alot of things I want to say this week and I want to make sure they're expressed with the kind of urgency and importance with which I experienced them. It's poignant stuff, [Read] | 31 responses.